Find Your Happy

find your happy
We all want to be happy and successful in 2020. So how do you kickstart the New Year to ensure the next 12 months and beyond are full of opportunities?  It turns out that success doesn’t make us happy, but in fact, happiness makes us successful. And the key to…

Health Books, The Perfect Christmas Gift!

Book Reviews
christmas books
Christmas is only a couple of weeks away so you may be feeling mild panic setting in as you think of all those presents still to buy. But do not stress! I’ve selected four amazing books that will make the perfect gift for somebody in your life this Christmas, or…

Does CBD oil need omega 3 EFAs to work?

omega 3
Cannabidiol (CBD) is extracted from hemp (Cannabis Sativa L.) plants and every day there seems to be a new article purporting the health benefits of this popular oil. One of the main research areas into CBD oil containing full spectrum hemp extracts has focussed on its anti-inflammatory effects through modulating…
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