There’s no doubt that vegan diets are becoming an increasingly popular way of life. Fresh statistics from Veganuary 2019 showed this year’s event proved even more popular than 2018, with an estimated 250,000 people from over 193 countries pledging to change to a plant based diet for the entire month of January.
Have you resolved to make healthy changes this January? To make new habits that mean you see your health, energy and wellbeing improve?
Looking forward to a Christmas chocolate selection pack this year? Well you won’t be alone as two fifths of Britons admit to eating chocolate at three meals a day! But what if there’s a chocolate treat that we can enjoy and might even impart some health benefits if eaten in moderation?
Welcome back to Part 2 of our CBD Oil blog series. In this blog, we will look at the latest research into the many health benefits of quality CBD oil.
There’s no doubt that cannabis derived supplements are hitting the headlines this year and that CBD (cannabidiol), a major component of cannabis plants, are causing a revolution in several areas of health. But are cannabis-derived oils legal? Do they help health or just get you ‘high’?