Digestive Health Archives - Nutrigold Blog

Mouth/Body/Health Connection: Why We Shouldn’t Ignore the Oral Microbiome

10 May at 9:48 am

Contrary to what we’ve been told growing up, the goal is not to kill, kill, kill all the germs in your mouth through regularly vigorous tooth brushing and anti-bacterial mouthwashes. Some bacteria actually promote good health in your mouth and subsequently throughout the body – like the heart – in…

Wild About Superfoods!

Digestive Health

11 Apr 2018

You’re probably familiar with blueberries being termed a ‘superfood’. This term that is sometimes given to certain foods that are particularly rich in beneficial nutrients including vitamins, minerals and phytonutrients. Blueberries were perhaps one of the first foods to be termed a ‘superfood’, as these little berries are packed with many different nutrients, in particular antioxidants, which can help support healthy cell function. Blueberry antioxidants include anthocyanins and polyphenols that are known to help maintain a healthy circulation and offer immune support.