CBD Oil and Sport: A World Cup Hero Product

It’s the year of World Cups: The men’s England cricket team won the cricket world cup in a thrilling final over New Zealand this summer and the England Lionesses football team reached the semi-finals in France just a few weeks ago. And now it’s the turn of one of the…

How to Hack Your Habits Part 4: Are You Sleep-Deprived?


We’re in the middle of a sleep deprivation epidemic. There are far too many distractions in our daily lives and we live in a culture where sleep is seen as a luxury rather than a necessity and working with natural rhythms such as the need for rest, relaxation and sleep, can be associated with laziness.